Dr. Good Body, athletic alchemist of the Bartendaz, speaks facts, fiction and truth

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In this interview, Dr Good Bood of the Bartendaz is speaking about how and why he engaged in research about body mechanics, health and life in general. He also explains how he met GIANT and the Bartendaz in this process

Meet Al Kavadlo

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Are you focused on goals, on results, or are you just trying to enjoy the path? In this dialogue, Al Kavadlo, major figure of NYC calisthenics training, speaks about his journey and his philosophy.